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Guided Meditation CD (The present)

Guided Meditation CD (The present)


Availability: Out of stock

Guided meditation and self development programme with Caroline Maidment

We often spend so long dwelling over the past and looking to the future that we forget we live in the present, what thoughts and emotions will make your day today?

Track list
1. Introduction
2. The Exercise
3. Gratitude Diary
4. The Way Forward
5. Re-Open Your Present

Contains 1CD